Scrambled Egg and Cheese Wraps

Category: Breakfast Ideas

Scrambled Egg and Cheese Wraps are a simple, tasty breakfast or snack. They’re made with fluffy scrambled eggs and melted cheese wrapped in a soft tortilla, perfect for on-the-go eating.

I like to add a little salsa or hot sauce for some extra flavor. Sometimes I make these in the morning, and they make me smile before the day begins!

If you want a healthier option, try adding some veggies like spinach or peppers. They toast up nicely in the microwave or on the stove for a quick, filling meal.

Ingredients & Substitutions

Eggs:
Fresh eggs give the wraps a fluffy texture and mild flavor. I recommend whisking them well for even cooking. If you want a lighter feel, try whites only or use egg substitutes found in stores.

Cheese:
Cheese adds gooey richness. Cheddar is common, but for something milder, try Monterey Jack. I like using shredded cheese for even melting. You can swap with queso fresco or a vegan cheese if needed.

Flour Tortillas:
Soft flour tortillas hold everything together. Warm them slightly before rolling for better flexibility. Corn tortillas work too but may crack. Whole wheat are a healthy swap.

Additional fillings (optional):
Adding cooked bacon, ham, or veggies can boost flavor. I sometimes toss in chopped peppers or spinach for color and nutrients. Just ensure everything is pre-cooked for easy assembly.

How do I fold the wrap without tearing it?

Start by placing fillings slightly off-center on the tortilla. Fold one side over the fillings, hold it tight. Then fold the bottom, and continue rolling tightly until sealed. Keep your hands firm but gentle to prevent tearing the tortilla.

  • Warm the tortilla briefly to make it more flexible.
  • Don’t overstuff the wrap; less filling makes it easier to fold and reduces tearing.
  • Hold the edge firmly as you roll to keep fillings inside.
  • If tearing happens, simply patch with a small piece of tortilla and continue rolling.

Scrambled Egg and Cheese Wraps

How to Make Scrambled Egg and Cheese Wraps?

Ingredients You’ll Need:

Eggs and Dairy

  • 4 large eggs
  • 1/4 cup shredded cheese (cheddar or your choice)

Wraps and Vegetables

  • 4 flour tortillas
  • 1/2 cup chopped bell peppers (optional)

Seasonings and Others

  • Salt and pepper to taste
  • 1 tablespoon butter or oil

How Much Time Will You Need?

Prep time: 5 minutes, Cook time: 10 minutes, Total: 15 minutes

Step-by-Step Instructions:

1. Beat the eggs

Crack the eggs into a bowl. Whisk until yolks and whites are combined. Add a pinch of salt and pepper.

2. Cook the vegetables (if using)

Heat a skillet over medium. Add a bit of butter or oil. Sauté chopped peppers for about 3 minutes until soft.

3. Scramble the eggs

Pour eggs into the skillet with vegetables. Stir gently. Cook for about 3-4 minutes until set.

4. Add the cheese

Sprinkle shredded cheese over the eggs. Let it melt for about 1 minute.

5. Assemble the wraps

Warm the tortillas. Spoon the egg mixture onto each. Roll up tightly.

6. Serve and enjoy

Cut in half if you like. Serve hot for a quick, tasty breakfast or snack.

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