Easy Zucchini Fritters Recipe – Quick & Healthy

Category: Appetizers & Snacks

These easy zucchini fritters are a tasty way to enjoy veggies! Made with fresh zucchini, crunchy bits, and a touch of seasoning, they make a great snack or side dish.

They’re quick to whip up, and you’ll love how crispy they get! I often pair them with a dollop of yogurt or salsa for an extra kick. What’s not to love? 🥒😋

Key Ingredients & Substitutions

Zucchini: Fresh zucchini is key for these fritters. If you’re in a pinch, yellow squash can be a great substitute. Both will yield similar flavors and textures.

Parmesan Cheese: This cheese adds a lovely depth. If you’re dairy-free, try nutritional yeast for a cheesy flavor, or use a dairy-free cheese alternative.

Egg: The egg binds the ingredients. For a vegan option, a flax egg (1 tablespoon ground flaxseed with 2.5 tablespoons water) works nicely!

Flour: All-purpose flour helps hold everything together. You can use whole wheat flour or even almond flour if you’re looking for a low-carb option.

Onions: Green onions are milder. Regular onions work too! For a sweeter profile, try caramelized onions or shallots.

How Can I Make the Fritters Extra Crispy?

To get those fritters nice and crispy, moisture is the enemy! After grating the zucchini, use a kitchen towel to wring out as much liquid as possible. This extra step ensures they fry well.

  • Grate zucchini and place it in a towel, then twist and squeeze until dry.
  • When mixing, ensure all ingredients are well combined for an even texture.
  • Don’t overcrowd the pan while frying. This helps them crisp up rather than steam.

Keep an eye on the heat too; medium heat is ideal so that they cook through without burning!

Easy Zucchini Fritters Recipe - Quick & Healthy

Easy Zucchini Fritters Recipe – Quick & Healthy

Ingredients You’ll Need:

  • 2 medium zucchinis (about 2 cups grated)
  • 1/4 cup grated Parmesan cheese
  • 1 large egg
  • 1/4 cup all-purpose flour
  • 2 cloves garlic, minced
  • 1/4 cup finely chopped green onions or regular onions
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons olive oil (for frying)
  • Optional: fresh herbs (like parsley or dill) for added flavor

How Much Time Will You Need?

This recipe takes about 10 minutes to prepare and around 15-20 minutes to cook. In total, you should set aside about 30 minutes from start to finish, making it a quick and healthy meal option!

Step-by-Step Instructions:

1. Prepare the Zucchini:

Start by washing the zucchinis thoroughly. Then, grate them using a box grater or a food processor. Once grated, place the zucchini in a clean kitchen towel or cheesecloth. Squeeze out as much excess moisture as you can; this is key for getting the fritters to crisp up nicely when cooked!

2. Create the Mixture:

In a medium bowl, combine the grated zucchini, grated Parmesan cheese, egg, flour, minced garlic, chopped onions, salt, and black pepper. Use a fork or spoon to mix everything together until it’s well combined; you want a cohesive mixture.

3. Heat the Skillet:

Next, pour the olive oil into a large skillet and heat it over medium heat. You want the oil to be hot enough that it sizzles when you add the fritters but not so hot that it smokes.

4. Form the Fritters:

Take about 2 tablespoons of the zucchini mixture and shape it into a small patty. Gently place it in the hot skillet. Repeat this process with the remaining mixture, making sure not to overcrowd the pan. You may need to cook them in batches!

5. Fry Until Golden:

Fry the fritters for about 3-4 minutes on each side. They should be golden brown and fully cooked. Be careful when flipping them to keep their shape!

6. Drain and Serve:

Once done, transfer the fritters to a plate lined with paper towels to drain any excess oil. This helps keep them crisp. Enjoy your zucchini fritters warm with a side of sour cream, Greek yogurt, or your favorite dipping sauce.

Enjoy your quick and healthy zucchini fritters! They’re perfect as a snack or side dish, and I’m sure they’ll become a favorite in your home!

Easy Zucchini Fritters Recipe - Quick & Healthy

FAQ about Easy Zucchini Fritters

Can I Use Frozen Zucchini for This Recipe?

It’s best to use fresh zucchini for the best texture and flavor. If you must use frozen zucchini, make sure to thaw and drain it thoroughly to remove excess moisture before mixing.

What Can I Substitute for Parmesan Cheese?

If you don’t have Parmesan, you can use any hard cheese like Pecorino Romano or even a dairy-free cheese if you are avoiding dairy. Nutritional yeast is also a tasty, cheese-flavored alternative!

How Do I Store Leftover Fritters?

Store any leftover fritters in an airtight container in the fridge for up to 3 days. You can reheat them in the oven or an air fryer to get them crispy again. Microwaving them will work, but they may become soggy.

Can I Add Other Vegetables to the Mixture?

Absolutely! Shredded carrots, bell peppers, or corn can add nice flavors and textures to your fritters. Just remember to squeeze out any extra moisture from these veggies as well!

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